Longevity

Science-backed strategies for lasting vitality.
Featured article

Are DEXA scans accurate for measuring body fat percentage?

DEXA scans can differentiate between subcutaneous and visceral fat.
6
Min read
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Featured article

Maximising longevity and fitness: The role of VO2 max testing

Largely considered the 'gold standard' of assessing cardiorespiratory fitness.
5
Min read
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Featured article

How much does a DEXA scan generally cost?

Exploring the cost of the diagnostic tool in the UK, US and Australia.
5
Min read
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More articles

The benefits of donating blood

One donation could save up to three lives.
3
Min read

How to reduce exposure to forever chemicals

ā€˜Forever Chemicalsā€™ (also known as PFAS) have been hitting the headlines in Australia.
2
Min read

Diving into microplastics: What is the impact on health?

Microplastics are everywhere in our water, food, and even our balls.
3
Min read

Wearable technology: How to use a blood glucose monitor for performance goals

These devices are a staple in the lives of those prioritising preventative healthcare.
6
Min read

Are DEXA scans accurate for measuring body fat percentage?

DEXA scans can differentiate between subcutaneous and visceral fat.
6
Min read

Fueling success: The critical role of metabolic health and how to improve it

Metabolic health shouldnā€™t be ignored.
7
Min read

How continuous glucose monitoring (CGM) is revolutionising health tracking

Allowing more people to gain powerful health insights.
6
Min read

HbA1c testing: Monitoring your blood sugar levels for optimal health

Offering insights into your metabolic health.
5
Min read

Maximising longevity and fitness: The role of VO2 max testing

Largely considered the 'gold standard' of assessing cardiorespiratory fitness.
5
Min read

Visceral fat deep dive: The impact of belly fat on your health

It's a leading risk factor for heart disease and metabolic disease.
3
Min read

A body recomposition programme, designed for you

Weā€™re dedicated to helping you live better, for longer.
ā€
Compound combines medical treatments, diagnostics, prescriber support, and personalised nutrition and exercise plans for an effective programme that helps men unlock body recomposition.
  • Up to 15% weight loss with clinically-backed treatments
  • Lose fat and gain muscle with customised diet and movement plans
  • Track metrics and progress within the Compound app
Weā€™re in the middle of building something special for UK men. In the meantime, register your interest and weā€™ll keep you updated.
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A body recomposition programme, designed for you
Weā€™re dedicated to helping you live better, for longer.
Compound combines medical treatments, diagnostics, prescriber support, and personalised nutrition and exercise plans for an effective programme that helps men unlock body recomposition.
  • Up to 15% weight loss with clinically-backed treatments
  • Lose fat and gain muscle with customised diet and movement plans
  • Track metrics and progress within the Compound app
Weā€™re in the middle of building something special for UK men. In the meantime, register your interest and weā€™ll keep you updated.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
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