The Body Transformation Programme

Build strength, lose fat, and keep it off with Compound's proven system for long-term transformation.

Early Access

Don't pick between losing weight or gaining muscle. Do both with Compound.

We’ve combined the best of medicine,
nutrition, and exercise into a system
that works. Every time.

We’ve combined the best
of medicine, nutrition,
and exercise into a system
that works. Every time.

Medication

Lose up to 21%¹ of your body-weight in 72 weeks with once-weekly, clinically proven treatment. It keeps you feeling fuller for longer, so eating less feels natural.

Pair them with the Compound Code to lock results in for good. 

Compound Code

Our medication creates opportunity - Compound helps you seize it. Our proven system makes your treatment work harder.
‍
The Compound Code builds the muscle, energy, and fitness that medication alone can't deliver. Our holistic approach transforms not just how you look, but how you feel and function daily. So when you eventually finish treatment, your results don't disappear with it.

Check Your eligibility

Early Access

Our results speak for themselves

Jamie

18.6kg in 2 months

+108% push-ups per workout

“I’m getting leaner, stronger, and loving the gym. The legs are ready for my charity hike!”  

Al-Ebrahim

8kg in 2 months

“Before Compound, I was tired all the time - especially after work. Now I wake up with more energy, stay active, and feel great in my body.”  

Nick

12.3kg in 2 months

“Compound gave me my confidence back. A few months in, my mental health’s improved and I just feel so much better - even had to buy a new wardrobe.”  

Thomas

8.3kg in 2 months

+70% push-ups per workout

“The biggest win has been rediscovering my love of exercise. It’s been a huge success - and something I want to carry on beyond the programme.”

What to expect once you start

Breakthrough medication

Finally achieve the weight loss you deserve. Our clinically-proven medication makes losing weight easier by reducing cravings and helping you feel fuller longer.

Unlimited consults and medical support

Unlimited access to consultations and ongoing medical support, ensuring you receive expert guidance throughout your health journey.

The Compound Code

Your complete blueprint for transformation. The Compound Code combines proven habits with personalised guidance to help you not just lose weight, but completely transform your body and health for life.

App

COMING SOON

The Compound App puts everything you need in one place. Access your personalised programme guides, track your progress, and get on-demand support from our AI assistant.

Performance Supplement

ADVANCED MEMBERSHIP ONLY

Our specially formulated supplement helps you maintain muscle while losing fat, boost your energy levels, and improve recovery.

Code cohort

ADVANCED MEMBERSHIP ONLY

Unlock access to a private cohort for accountability, connection, and momentum. You’ll join a group of members on the same path, helping each other stay consistent while learning from real-world experiences.

Surprise loyalty gifts

ADVANCED MEMBERSHIP ONLY

Stick with Compound and you’ll receive exclusive benefits to help you go even further.

50% off gym access

ADVANCED MEMBERSHIP ONLY

Get 50% off gym access nationwide with your Hussle membership – unlock thousands of gyms, pools, and fitness classes across the UK without being tied to a single location

Tracking tools

OPTIONAL ADD ON

Our simple tracking tools show you exactly how far you've come, helping you stay motivated and make better decisions in real time.

EARLY ACCESS

How our offerings work

Body Transformation Advanced

Starting from £219

Body Transformation Core

Starting from £169

Personalised medication

Guided medication support

Compound App

Compound Code resources

Compound cohort & coach

Performance Supplement

(Creatine & EAAs)

Discounted gym access

Surprise loyalty gifts

Bluetooth scales

Optional Add On

Three simple phases towards
a stronger, leaner you

Three simple
phases towards
a stronger,
leaner you

CHECK YOUR ELIGIBILITY

Phase One

1-2 months

The Pivot

Find your motivation, set your goals and start losing body fat. Live the Code to get results that will last.

Phase Two

4-6 months

Build

Build the habits that will keep the fat off and earn your health back. It won't be easy. But neither is staying stuck.

Phase Three

6+ months

Fortify

You’ve made incredible progress — now let’s make it permanent. This phase is about sustaining strength, health and energy without needing to rely on willpower.

PHASE ONE

PHASE TWO

PHASE three

Phase One

1-2 months

The Pivot

Find your motivation, set your goals and start losing body fat. Live the Code to get results that will last.

Start your programme

As soon as your prescription is approved, we ship your first box - medication, a quick-start guide and access to your resources. Open the box, follow the guide, and you’re underway.

Set goals

Start tracking your journey with initial weight measurement and baseline fitness assessment.

You'll likely see results in the early months, giving you the confidence for the journey ahead.

Learn the Code

Learn how to protect your muscle, improve your fitness, and maintain your energy with the Compound Code.

Phase Two

4-6 months

Build

Build the habits that will keep the fat off and earn your health back. It won't be easy. But neither is staying stuck.

Stay accountable

Every two weeks we’ll send you a quick pulse check. Tell us how your key habits have gone and hit submit. We’ll help you celebrate wins, call out drift, and give you one clear action for the fortnight ahead.

Prove it to yourself

Every month, you’ll see the results — on the scales, in your body, and in your energy. This is where the magic compounds.

Phase Three

6+ months

Fortify

You’ve made incredible progress — now let’s make it permanent. This phase is about sustaining strength, health and energy without needing to rely on willpower.

Review your medication

We'll assess your needs and support any changes — whether you stay on, taper down, or stop entirely.

Sustain

Keep your new eating, training and recovery habits thriving even after the medication. Channel your newfound energy into exciting new goals.

EARLY ACCESS

Our core habits broken down

Muscle

Don't just lose weight, build strength that lasts. We focus on preserving and building lean muscle, which is critical for long-term results, and a stronger, more resilient body.

Habit One

Strength Training

Habit two

Protein Intake

Fitness

Enhance your heart health and energy levels. These habits improve your body's ability to burn fat, strengthens your cardiovascular system, and boosts everyday energy—without spending hours on a treadmill.

Habit THREE

Daily Movement

Habit FOUR

Interval Training (HIIT)

Consistency

The key to long-term success isn't willpower—it's having the right recovery, fuelling, and tracking systems that keep you energised and consistent, even on challenging days.

Habit five

Performance Supplement

Habit six

Refuel
day

Habit SEVEN

Progress Tracking

ADVANCED MEMBERSHIP ONLY

The Compound Performance Supplement

Body recomposition

Build and preserve lean muscle
mass while accelerating fat loss

Everyday energy

Combat fatigue, enhance recovery, and maintain training intensity even in a calorie deficit

Build momentum

Fast-track results, sustain
motivation, and power through plateaus with consistent energy

Cognitive performance

Enhance focus, mental clarity, and concentration throughout your transformation

Build momentum

Fast-track body recomposition,
boost everyday energy and lift
mental performance.

Cognitive performance

Improved cognitive function plus support
for neurotransmitter levels

ADVANCED MEMBERSHIP ONLY

FAQs

What exactly is the difference between the two tiers?

Body Transformation Core gives you the basics: a personalised prescription, unlimited prescriber consults, and our full training and nutrition library. Our Advanced offering adds additional benefits designed to keep results moving when motivation dips:

- A private coach-led cohort for accountability
- Our performance supplement delivered monthly
- 50% discount on gym access
- Two surprise loyalty gifts in your first six months

When do I choose between the Core and Advanced offerings?

You’ll pick an offering when you place your order after you get approval.

What changes if I upgrade to Advanced later on?

Your medication plan and prescriber access remain unchanged. The Advanced offering includes the coach-led cohort, the performance supplement, a 50% off gym access, and loyalty gifts from your next monthly dispatch onward.

You will be billed when your medication is next delivered, and then monthly thereafter.

Does the medication or medical care change if I choose Advanced?

No. The medical support is identical in both offerings. The upgrade is about added coaching, recovery and rewards, not a different drug or safety standard.

Can I upgrade or downgrade later?

Absolutely. You can switch offerings in the web experience ar any time before your next order is dispatched.

If you upgrade, your Advanced perks will be shipped with your next monthly dispatch. If you downgrade, billing for the extras will stop on your next dispatch, and access to the coach cohort and gym discount will end at the same time.

What happens to the ‘surprise gifts’ if I join Advanced part-way through my journey?

Gifts are triggered by time spent on Advanced, not calendar months in the programme.

Can I order the performance supplement if I’m on the Core offering?

Yes. The performance supplement is an optional add-on for Core offering members.

Can I still buy the Bluetooth smart scales if I’m on the Core offering?

Absolutely. They’re a one-off purchase.

Results over rhetoric

PRIVACY NOTICE TERMS & CONDITIONS

¹ Jastreboff, A. M., Aronne, L. J., Ahmad, N. N., Wharton, S., Connery, L., Alves, B., Kiyosue, A., Zhang, S., Liu, B., Bunck, M. C., & Stefanski, A. (2022). Tirzepatide once weekly for the treatment of obesity. New England Journal of Medicine, 387(3), 205-216.
https://doi.org/10.1056/NEJMoa2206038

The Body Transformation Programme

Don't pick between losing weight or gaining muscle. Do both with Compound.

Our results speak for themselves

Three simple phases towardsa stronger, leaner you

Three simplephases towardsa stronger,leaner you

Start your programme

Set goals

Learn the Code

Stay accountable

Prove it to yourself

Review your medication

Sustain

FAQs

Three simple phases towards
a stronger, leaner you

Three simple
phases towards
a stronger,
leaner you